Which Manicure Is Healthiest: SNS, Gel, Builder, or Polish?
- Khanh Tang
- Jun 6, 2025
- 3 min read
If you’ve ever left the salon with flawless nails only to notice them feeling weaker weeks later, you’re not alone. At Nail Bar Sunbury, we regularly hear from clients trying to find the perfect balance between long-lasting results and nail health. Whether you're wary of LED lamps, tired of chipped polish, or curious about the latest trends like BIAB, we’re here to help you choose the right manicure for your lifestyle.
📍 Visit us at 19 The Parade, Staines Rd W, Sunbury-on-Thames TW16 7AB, UK📞 Book now: +44 1932 785007
💅 Why Manicures Matter More Than Ever
During lockdown, many of us realised how much we missed the little luxuries—like a professional manicure. The joy of freshly polished nails, that satisfying tap on the keyboard, and the rare moment to relax without your phone are more than pampering—they’re self-care.
Now that we’re back in full swing at Nail Bar Sunbury, we offer more options than ever: from classic polish and gel to SNS and Builder in a Bottle (BIAB). But which is best for your nails?
💡 Understanding Your Manicure Options
Each manicure has its benefits—and knowing the difference helps you choose the healthiest option:
BIAB (Builder in a Bottle): A hybrid gel treatment applied like polish and cured under an LED lamp. It offers strength and flexibility, making it ideal for growing natural nails.
SNS (Signature Nail Systems): A powder-dip system known for durability, lasting about 3 weeks. It can feel lighter than gel but often involves acetone soak-offs, which may dry the nails.
Gel Polish: Gives a glossy, long-lasting finish and typically lasts up to 2 weeks. Removal must be done properly to prevent damage.
Regular Polish: Still a favourite for those who change colours often or want the gentlest option. It’s easy to remove at home and ideal for damaged or sensitive nails.
🌟 Why We Love Builder in a Bottle (BIAB)
One of our most popular treatments at Nail Bar Sunbury is BIAB. It combines the strength of gel and SNS with a gentler formula that supports nail health.
BIAB is perfect for those growing their natural nails—it doesn’t require harsh filing or drilling, and infills every 3–4 weeks help maintain strength and shape. Many clients find their nails are healthier and stronger after a few BIAB appointments.
☀️ What About LED Lamp Safety?
We understand some clients worry about LED exposure. Rest assured, our lamps at Nail Bar Sunbury are modern, fast-curing, and use a narrow UV spectrum that’s considered very low risk. For added peace of mind, we offer protective gloves or SPF recommendations if desired.
🏠 Why Salon Nails Last Longer Than DIY
Ever wonder why your at-home polish chips so quickly? Professional prep makes all the difference. At Nail Bar Sunbury, we carefully shape, buff, and clean the nail plate before applying any product—creating a perfect base for long-lasting wear.
Pro tip for DIYers:
Always clean your nails with alcohol before painting.
Avoid getting polish on the skin.
Use thin, even coats.
Still, nothing beats the precision of a professional finish!
💧 Nail Health Starts with Care
No matter what manicure you choose, the secret to strong nails is hydration. We recommend applying cuticle oil daily and protecting hands from cleaning products. These small habits help prevent dryness, splitting, and premature chipping.
🧡 The Bottom Line
At Nail Bar Sunbury, we believe the healthiest manicure is the one that fits your lifestyle—and is done with proper care. Whether you're after the long wear of SNS, the flexibility of gel, the strength of BIAB, or the ease of regular polish, we’re here to guide you every step of the way.
📍 Come visit us at:Nail Bar Sunbury19 The Parade, Staines Rd W, Sunbury-on-Thames TW16 7AB, UK📞 Call us on: +44 1932 785007
💅 Book your appointment today and let your nails shine the healthy way!


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